How will it help me?
Anxiety Break-free program
This program is tailored to you! It's 100% personalised to what YOU are going through and what tools and techniques YOU need to heal, transform and tap into your inner wellness and healing.
Included is 5 x 60min 1:1 sessions with me to identify and break-free from what's holding you back. The sessions are all private one-on-one sessions online via ZOOM! I will guide you during each session for the entire 60 mins!
This is a private program! Not an online group program!
We will be live on a Zoom video call every 2 weeks for a private 60-minute session
This session is customised to you – every session
We will have 5 live Zoom calls over the next 2 months
You will have some lessons and worksheets between sessions to embed what you’re learning, and to fast track your results
2 month Program
What if it only took 2 months to feel free of the overwhelm and to break-free from what's keeping your anxiety stuck? It's time to let go of what's been holding you back! This program is 5 x private 60 min sessions over 8 weeks (one session every 2 weeks). Are you ready?
grow your wellness toolkit with the additional online program
Fast track your break-free journey with access to weekly lessons & resources including videos, cheat sheets and exercises to take your healing to the next level and embed what you've learnt and fast track your results! This is all available online for you to access and work thought at your own pace over the 8 weeks. Grow your personal Wellness Toolkit that you can tap into when you need it most and support your break-free program success!
resolving, Re-programming & re-patterning
Each session uncovers your blocks and then re-patterns and re-programs the limiting beliefs and stories we find. We'll release you from your past! Each session builds on the last to get to your root cause AND resolve them!
Your life is more important than you may believe
Why i'm passionate about this program
Too many incredible women suffer from anxiety!
How do I know?!?! They tell me regularly. Brave, amazing women, just like you! And it was my reality once upon a time too!
For many of you, your anxiety is overwhelming. It stops you from living an abundant life. It cuts you off from love and connection, with yourself and others. It can isolate. It can make you feel so alone.
I know this story all too well.. because it use to be my story! Even though I have a loving husband and supportive family… I still struggled.
So after hearing from more amazing women who are trapped and overcome by these emotions… I decided to create this 1:1 personalised program for you!
I knew it was time to end the cycle for me … and I took action to change it. Then I created this program so I could share what I did to break-free of anxiety with you!
It’s YOUR time!